Feel It Phoenix
At Sozo Healing House in Tempe
A gentle flow to open the body, SPIRITUS breathwork to open the breath, sound to bring you full circle. All levels welcome, no experience necessary.
open the body… expand the breath… remember your ease
Sunday, November 1
One session only
90 Minutes
Noon – 1:30pm
Sozo Healing House
Tempe, AZ
What to expect
Gentle Flow
A soft, welcoming yoga flow opens the body and softens the thinking mind's grip. No yoga experience necessary, this meets you exactly where you are.
SPIRITUS Breathwork
Breath, sound, and movement guide the body back to its own wisdom, completing nervous system cycles that never got to finish.
Sound Healing
Frequency moves through the room and through you, reaching what breath alone can't always touch.
All Levels, All Bodies
No yoga experience, no breathwork experience, no sound experience required. Just a willingness to arrive as you are.
Facilitated by
V
SPIRITUS Breathwork
In her late thirties, V realized she could no longer keep putting herself last. Breathwork helped her reconnect with who she is, to live more authentically, honor her truth, and feel safe in her own body. Now she holds space for others to do the same, with curiosity, compassion, and zero judgment.
feelitphoenix.comDeb
Gentle Yoga & Sound Healing
Deb Caron has been on the mat for three decades and teaching yoga for ten of them. A 7th generation Usui Reiki Master and registered yoga teacher, she works movement and sound the way the body actually needs them worked. The goal was never the pose or the sound itself. It was always what they make room for.
demysticism.com$60 per person · limited to 12
Space is limited to 12 participants.